Thursday, November 27, 2014
I was super sick and needed bed-rest for 2 weeks. I ate super clean and healthy meals, I cooked them myself. I did workout religiously, I happened to be a workout, adventurous-seeking gal who always bored of doing same training stuff and then switched to other exercises just like that.
But then I got sick. You know how that felt? Sucks.
The pain was real. I got nausea, then diarrhea, then they occurred together. I didn't got fever nor cold sweats, but an uber pain of nausea and stomachache on my left abs -- that's gastritis, the doctor said. Blood and liver were lab tested, so that I needed to go back and forth to the hospital.
I went to three doctors, three different hospitals within 2 weeks. It ain't fun at all. Besides, the 1st doctor said I only suffered from acute diarrhea, the 2nd diagnosed me with paratyphoid, and the last one said it's only gastritis.
Anyway, feeling so much better now does not mean I can eat anything I want. My body hasn't recovered 100% yet, I'm still feeling exhausted and like I don't have more energy to do anything other than going home and relax. I ate them pills and meds like crazy, with time schedule and regulations. Eugh.
For the next one month, I should consume more protein, carbs and salts, less green veggies and no brown rice. Limit the intake of high fiber foods, muesli, even any kind of nuts and milk - including cheese, yogurt, ice cream, cream, and all of the happiness in the world :(
You know, basically everything I have in the home now, I can't eat them. All of them is too "healthy" for my current situation. Oh, have I mentioned that it's restricted to eat spicy and sour foods? I am basically doomed.
Thursday, November 6, 2014
During a seminar, a woman asked, "How do I know if I am with the right person?”
The author then noticed that there was a large man sitting next to her so he said, “It depends. Is that your partner?” In all seriousness, she answered, “How do you know?”
Let me answer this question because the chances are good that it’s weighing on your mind replied the author. Here’s the answer.
Every relationship has a cycle… In the beginning, you fall in love with your partner. You anticipate their calls, want their touch, and like their idiosyncrasies. Falling in love wasn’t hard. In fact, it was a completely natural and spontaneous experience. You didn’t have to DO anything. That’s why it’s called “falling” in love.
People in love sometimes say, “I was swept of my feet.” Picture the expression. It implies that you were just standing there, doing nothing, and then something happened TO YOU. Falling in love is a passive and spontaneous experience.
But after a few months or years of being together, the euphoria of love fades. It’s a natural cycle of EVERY relationship. Slowly but surely, phone calls become a bother (if they come at all), touch is not always welcome (when it happens), and your spouse’s idiosyncrasies, instead of being cute, drive you nuts. The symptoms of this stage vary with every relationship; you will notice a dramatic difference between the initial stage when you were in love and a much duller or even angry subsequent stage.
At this point, you and/or your partner might start asking, “Am I with the right person?”
And as you reflect on the euphoria of the love you once had, you may begin to desire that experience with someone else. This is when relationships breakdown. The key to succeeding in a relationship is not finding the right person; it’s learning to love the person you found.
People blame their partners for their unhappiness and look outside for fulfillment. Extramarital fulfillment comes in all shapes and sizes.Infidelity is the most common. But sometimes people turn to work, a hobby, friendship, excessive TV, or abusive substances.
But the answer to this dilemma does NOT lie outside your relationship. It lies within it. I’m not saying that you couldn’t fall in love with someone else. You could. And temporarily, you’d feel better. But you’d be in the same situation a few years later.
Because (listen carefully to this): The key to succeeding in a relationship is not finding the right person; it’s learning to love the person you found. Sustaining love is not a passive or spontaneous experience. You have to work on it day in and day out. It takes time, effort, and energy. And most importantly, it demands wisdom. You have to know WHAT TO DO to make it work. Make no mistake about it.
Love is NOT a mystery. There are specific things you can do (with or without your partner), just as there are physical laws of the universe (such as gravity), there are also laws for relationships. If you know how to apply these laws, the results are predictable.
Love is therefore a “decision.” Love is not just a feeling.